Correcting Asymmetrical Face for a More Symmetrical Look

Correcting Asymmetrical Face for a More Symmetrical Look

Many people notice that one side of their face is larger than the other when they look in the mirror, which can be quite uncomfortable. The cause of an asymmetrical face is often due to unhealthy lifestyle habits. This set of yoga exercises can quickly and effectively correct facial asymmetry, creating an admired and beautiful facial shape.

yoga Compass

Best Practice Time: Anytime

Best Repetition: 3 times

Convenience: ★★★★★

1. Smile only on one side of your face, with the left corner of your mouth lifted.

2. Close your right eye and hold for 5 seconds.

3. Return to a natural expression, then repeat the same action with your left eye.

Yoga Compass
Cheek Drumming

Benefits

• The purpose of this exercise is to create a perfect smile. It helps eliminate bad eye habits, teeth habits, and the appearance of a smaller face due to sleeping positions or tilting the head. Repeat each exercise at least 3 times.

Steps

Best Practice Time: Anytime

Best Repetition: 4 times

Convenience: ★★★★★

1. Gently push your chin forward.

2. Move the protruded chin horizontally to the left and hold for 5 seconds.

3. Similarly, move the protruded chin horizontally to the right and hold for 5 seconds, then return to a natural expression.