2024年04月18日星期四

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Yoga: Bow Pose

Yoga: Bow Pose

Learn yoga2023.07.19
Yoga: Bow PoseBenefitsThe slimming principle of the Bow Pose involves:Strengthening the flexibility and suppleness of ...
Yoga: Plow Pose

Yoga: Plow Pose

Learn yoga2023.07.19
Yoga: Plow PoseBenefitsThe slimming principle of the Plow Pose involves:Eliminating overall body edema and effectively...
Yoga: Headstand

Yoga: Headstand

Learn yoga2023.07.19
Yoga: HeadstandBenefitsThe slimming principle of the Headstand involves:Exercising various parts of the body to elimin...
Yoga: Bicycle Crunch

Yoga: Bicycle Crunch

Learn yoga2023.07.19
Yoga: Bicycle CrunchBenefitsThe slimming principle of the Bicycle Crunch involves:Helping to burn overall body calorie...
Yoga: Vishnu Pose

Yoga: Vishnu Pose

Learn yoga2023.07.19
Yoga: Vishnu PoseBenefitsThe slimming principle of Vishnu Pose involves:Tightening the muscles in the waist, abdomen, ...
Yoga: Tree Pose

Yoga: Tree Pose

Learn yoga2023.07.19
Yoga: Tree PoseBenefitsThe slimming principle of Tree Pose involves:Exercising various joints in the legs, strengtheni...
Sitting yoga

Sitting yoga

Learn yoga2023.07.19
Yoga: Chair PoseBenefitsThe slimming principle of Chair Pose involves:Stretching the tendons in the lower legs to thei...
Yoga: Chair Pose

Yoga: Chair Pose

Learn yoga2023.07.19
Yoga: Chair PoseBenefitsSlimming PrincipleFully stretches the tendons in the lower legs, eliminates excess fat in the ...
Yoga: Leg Lift Pose

Yoga: Leg Lift Pose

Learn yoga2023.07.19
Yoga: Leg Lift PoseBenefitsSlimming PrincipleTightens the muscles of the buttocks, reduces excess fat in the hips, and...
Yoga: Tiger Pose

Yoga: Tiger Pose

Learn yoga2023.07.19
Yoga: Tiger PoseBenefitsSlimming PrincipleReduces excess fat in the hips, tightens the muscles on both sides of the hi...
What is Yoga?

What is Yoga?

Learn yoga2023.07.18
What is Yoga?Yoga originated over 5000 years ago in ancient India and is an essential part of Indian traditional cultu...